Deborah Ashlie, RN, BA Psychology, has been a cardiac nurse for over 35 years, and has a passion for mind body approach to healthy living and regaining vitality through Integrated Health practices. She became a certified Ayurveda Practitioner and Yoga Instructor and has taught water fitness for many years, certified through Aqua Exercise Association.

She has won awards for excellence in Cardiac Rehabilitation, published fitness articles on heart health and has taught chair yoga on a volunteer basis for the National Multiple Sclerosis Society.

Deborah desires to blend her love of art, jewelry making with precious stones and music as complements to healing therapy. She has been a guitarist for many years. And she is studying harp as part of her own healing.

She is developing this site as a information sharing of her healing journey through Body, Mind and Spiritual concepts and Ayurvedic practices.

She welcomes questions and would love to hear from you.